My point was just tallying food calories in is a shit way to be as reductionist as the pic is being.

Drinking straight olive oil while not being on keto is not gonna go great for weightloss, but is fine on it.

At no point did I say the CICO diet doesn’t work but go off I guess.

It is not.

This is such an obnoxious form of pedantry. Yes you absorb less calories from the food you digest and yes you poop out more unused calories and yes the way your body uses fat is less chemically efficient than carbs.

That’s just not what anyone means when they say CO. Technically true in such an “ummm aktshully I’m a teenager that just learned thermo 101 and have to be right about everything” kind of way that’s just not relevant to the discussion being had. Yes, of course if you put everyone doing keto in a chamber where you measured emitted heat and put all their poop through a calorimeter thermodynamics applies.

The point is none of that matters in the context of discussing diets because you can very successfully lose weight on keto while eating more calories than you did before and not changing lifestyle.

People who say CICO doesn’t work are asserting that, at no point did I assert that. I simply stated that CICO isn’t the mechanism that keto uses.

Ahh yes, I lost 15kg of water and didn’t die and also never rehydrated after stopping. Checks out

Just gonna fling an extra spanner into your already great job of crunching gears; lawful != moral or just

I’m so glad the terfs have been working tirelessly to keep women safe

/s

This is such a fucking stupid infographic, it’s just straight up misinformation.

I have done keto, my partner was doing Calorie counting at the time and was curious and did the math for me. I was consuming about 150% of my normal pre-diet Calorie intake and losing 500g per day for a month. CICO is flatout not the mechanic used.

Alright, showoff

This is adorable and wonderful. I love this so much for you. Thanks for sharing!

Yup. Thankfully management at my old job understood this, we had one quick 10 minute catchup about 30 minutes into the day every day and that was it. If a project required several meeting, they were all done as close together as possible over as few days as possible, leaving as many free full days as reasonably could be achieved. It worked really well

A phone number is not a factor of security, doesn’t matter how much every scummy data harvesting company tries to gaslight you into thinking it is, it fundamentally can never be.

Also modular power supplies while we’re at it thanks. 20 years and the cables still can’t be reused/you have to remanage the whole damn case when doing a swap

“Physical access to the hard disk at a later date” sounds like the threat model they have in mind is someone forgetting to drill a hole through the drives after decom, in which case I’d guess they’re asking for fde that gets unlocked at spin up/keys stored in ram?

If I were you I’d go back to the stakeholder and make them clarify that part of the requirement/what they expect it to accomplish with it and what level of inconvenience they’re willing to accept.

Should be thinking fuck yes it’s about time, shark me up baybeeee

This is the most confusing headline lmao

Beatsaber - it’ll change your life

Why does this poster give me such strong 4chan vibes. It reads like such a meme

Does it taste anything like baja blast? I might give it a go

Ahh the old depression adhd combo, a classic

I have the og NFS MW running via bottles. It wouldn’t install via isos so I installed it on a spare windows machine from isos and copied the folder over. Took a little fiddling to get the bottles profile into the right state but it is possible :)