A recipe like this wouldn’t normally use oil (maybe a chili oil but not to cook it), but I included that term because I think sometimes people think whole food plant based no oil food is a pile of avocados and fancy lettuce.

Oil is empty calories. It’s extracted from its source but you don’t get any of the good stuff in the foods. I’m not a super strict noiler but I don’t keep/use cooking oils. I’ll buy potato chips on occasion tho.

I am very lazy and threw gochujang, soy sauce and corn syrup in a sauce pan and called it good enough.

Don’t worry ma’am, I have made a metric fucktonne and will be eating this for days.

free your mind and deliciousness will follow (hopefully)

Saucy beans + rice is always a winning combo 🏆

I’d eat the shell out of that

Hurrah for carrots!

That looks seriously delicious 🤤

That looks wholesome and hearty AF.

Oh! I need to try those tvp chunks in the EPC. They take so long to get tender otherwise.

Yum! They look really tasty.

They look so good! There is something really special about how avocados, lime and cilantro come together 😍

I’ve had luck with freezing homemade guac immediately and just thawing it in the fridge to enjoy another day. It makes it easier to make bigger batches of the components to enjoy later without much additional work.

It’s not correct though? I can add more detailed steps if someone wants them (and I’ll edit my comment), but detailed step by step instruction isn’t the intent of this community so I didn’t think to provide them unless explicitly asked.

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Welcome to the wonderful world of sweet potatoes! They make a great thickener in stews as well if you cook them long enough to break them down.

I did 40 mins but mostly because I wanted the sweet potatoes to disintegrate. 30 is generally okay for soaked chickpeas in my EPC.

Expand on what? This isn’t how I make it?

Blend onion, garlic, tomato sauce, garam masala and salt. Put in an electric pressure cooker with soaked chickpeas and diced sweet potatoes.

ETA: I forgot ginger, which is blended with the items in the first step.

Edited with more details:

1. In a blender liquify onions, garlic, ginger, tomato sauce. I used two small onions, a giant clove of garlic, about 2 tbsp equivalent volume of ginger, a 500 mL jar of homemade tomato sauce (just tomato no seasoning).

2. Put the blended stuff and extra water to rinse the blender (if needed) in the EPC. You want enough liquid to cover the beans and potatoes. Add soaked beans (my volume soaked was about a liter, have no idea what the dry quantity was). Add peeled and diced sweet potatoes (2 lbs maybe?). I seasoned it with about 1 tbsp fresh ground garam masala and maybe half a tbsp of salt?

3. I cooked for 40 mins on high pressure regular heat.

4. Stir and taste after cooking, you will probably need more salt.

🥵 is right, they look amazing!

It looks so good and warming 🥰 I hope you feel better soon!