• dufkm@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    5 months ago

    Makes sense. Wanting to sleep is basically choosing unconsciousness over consciousness. Even when tired I’d rather be conscious.

  • jjagaimo@lemmy.ca
    link
    fedilink
    arrow-up
    1
    ·
    edit-2
    5 months ago

    I started turning my phone screen off occasionally and then turning it back on while laying in bed. Sometimes it gets me past the not feeling like falling asleep part and I end up knocking right out instead of dragging it out for hours becuase I don’t feel tired. Also prevents me from deciding “I’m going to fall asleep now” and turning off the phone because that never works and I end up more awake than when I was staring at the phone. Same feeling as nodding off to a TV show

  • Worx@lemmynsfw.com
    link
    fedilink
    English
    arrow-up
    1
    ·
    5 months ago

    Even if I get in to bed I won’t sleep. Might as well be doing something fun in the meantime and stay up

  • lurch (he/him)@sh.itjust.works
    link
    fedilink
    arrow-up
    1
    ·
    5 months ago

    i have a new trick: i convince myself, if i go sleep early quickly, i can get up at 2am and play games and watch movies until morning light. for some mysterious reason actually getting up at 2am then only works 1 in 3 times, but somehow i still feel good about it. can recommend.

  • sushibowl@feddit.nl
    link
    fedilink
    arrow-up
    1
    ·
    5 months ago

    “no fucking reason” is because you spent a long ass day at your shitty job being abused by either your boss or shitty customers, did groceries, came home, cleaned some, paid your bills, cooked food, took a quick shower then collapsed on the bed.

    Your sleeping time is the only time that you are free to spend how you like, so that’s what you do.