The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 5 months agoIt's a very tough choicelemmy.worldimagemessage-square55fedilinkarrow-up1879arrow-down114
arrow-up1865arrow-down1imageIt's a very tough choicelemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 5 months agomessage-square55fedilink
minus-squarePotatos_are_not_friends@lemmy.worldlinkfedilinkEnglisharrow-up17arrow-down1·edit-25 months agoFor anyone suffering from constantly falling into Option 2, my solution for the past decade has been pomodoro timers (30 mins of music). Once I hear the music, I just focus. Then the music stops, my brain and focus stops. I either relax, procrastinate, or restart the timer.
For anyone suffering from constantly falling into Option 2, my solution for the past decade has been pomodoro timers (30 mins of music).
Once I hear the music, I just focus.
Then the music stops, my brain and focus stops. I either relax, procrastinate, or restart the timer.