• Riven@lemmy.dbzer0.com
            link
            fedilink
            arrow-up
            6
            ·
            11 months ago

            I think it’s cause it doesn’t have vitamins and minerals that regular water does.

            Not and expert but I would assume you might miss some of those vitamins and minerals if you exclusively drink distilled? Even though you could probably get them from regular food anyways. Who knows.