Speak for yourself, sure I’m not alone in this but I can’t stand pyjamas. Often they have buttons which are uncomfortable (for front sleepers, which try as I might, I often find myself waking up from this position), and they seem to get all twisted round my nutsack and bunched up in my butt. Not to mention, too hot!
I like being a birthday suit ice popsicle when sleeping, otherwise I wake up in a pool of sweat and have bad dreams. I’m sure I read a study recently that found optimum temp for a good nights sleep isn’t a hot or even warm temp.
Speak for yourself, sure I’m not alone in this but I can’t stand pyjamas. Often they have buttons which are uncomfortable (for front sleepers, which try as I might, I often find myself waking up from this position), and they seem to get all twisted round my nutsack and bunched up in my butt. Not to mention, too hot!
I like being a birthday suit ice popsicle when sleeping, otherwise I wake up in a pool of sweat and have bad dreams. I’m sure I read a study recently that found optimum temp for a good nights sleep isn’t a hot or even warm temp.
I only wear pajamas when I’m awake, ironically
That is deeply ironic!
The body does indeed cool down to sleep, so yeah
I love your username, it made me giggle
I honor it every single day, rest assured
That’s odd considering that’s when a lot of repairs happen, so you’d think that activity would increase temps.
They are talking about the temperature of the environment. If I remember correctly, it should be about 60-68 F (16-20 C).