I found sitting posture and ergonomics always weird. I was always thinking that nobody can sit like that for a long time.
I think the most recent recommendations are to swap your seating position every now and again to not keep load on any single part for too long and to take frequent breaks to walk around.
I used to think and feel the same. That changed when mid pandemic I decided to invest in a good chair, Herman miller embody. It taught me how to sit properly, so much so that even when there’s no back rest I sit with my back straight and people on occasion asked me how I do it 😁
I found sitting posture and ergonomics always weird. I was always thinking that nobody can sit like that for a long time.
I think the most recent recommendations are to swap your seating position every now and again to not keep load on any single part for too long and to take frequent breaks to walk around.
I used to think and feel the same. That changed when mid pandemic I decided to invest in a good chair, Herman miller embody. It taught me how to sit properly, so much so that even when there’s no back rest I sit with my back straight and people on occasion asked me how I do it 😁