Wigglehard@exploding-heads.comM to DMT Dank Microwave Taco@exploding-heads.com · 1 year agoTalk about a dumb takeexploding-heads.comimagemessage-square16fedilinkarrow-up19arrow-down10
arrow-up19arrow-down1imageTalk about a dumb takeexploding-heads.comWigglehard@exploding-heads.comM to DMT Dank Microwave Taco@exploding-heads.com · 1 year agomessage-square16fedilink
minus-squaresquashkin@exploding-heads.comMlinkfedilinkarrow-up1·1 year agoI disagree with this guy’s take but there is something to be said maybe about over-exercising as being harmful as much as underexercising, and idk where the sweet spot would be
minus-squareGigan@exploding-heads.comlinkfedilinkarrow-up1·1 year agoThe sweet spot is probably way above what most people are getting so don’t worry about over-exercising.
I disagree with this guy’s take but there is something to be said maybe about over-exercising as being harmful as much as underexercising, and idk where the sweet spot would be
The sweet spot is probably way above what most people are getting so don’t worry about over-exercising.