Beaver@lemmy.ca to vegan@lemmy.worldEnglish · 7 days agoI get lots of protein thank you very much!lemmy.caimagemessage-square7fedilinkarrow-up173arrow-down115
arrow-up158arrow-down1imageI get lots of protein thank you very much!lemmy.caBeaver@lemmy.ca to vegan@lemmy.worldEnglish · 7 days agomessage-square7fedilink
minus-squareTheTechnician27@lemmy.worldMlinkfedilinkEnglisharrow-up5·edit-27 days agoCurrent international recommendation is 0.8g of protein for every kg you weigh. Who do these ridiculous vegoons think I am? Someone who can incorporate easy, dirt-cheap, tasty, endlessly varied, widely available, shelf-stable, and extremely healthy foods like legumes into my diet?
Current international recommendation is 0.8g of protein for every kg you weigh.
Who do these ridiculous vegoons think I am? Someone who can incorporate easy, dirt-cheap, tasty, endlessly varied, widely available, shelf-stable, and extremely healthy foods like legumes into my diet?