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Joined 1 year ago
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Cake day: June 14th, 2023

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  • I did it for 3 months. I really enjoyed my time doing it and learned a lot about my usage. It was a cheap $50 experiment. After I went back to my smartphone, I uninstalled ALL social media apps. Turned off ALL notifications but left calls and messages as an exception. My smartphone is now essentially a feature phone. It’s not 100% the same since the big screen does lure you in to use it but my usage is still way down and because I don’t have any social media there’s no reason for me to be on my phone around other people. I wholeheartedly recommend trying it for those curious.





  • Everyone should try disabling ALL notifications and then working their way up to understand which alerts are worth getting interrupted for. Everything you do on your phone ends up becoming more intentional and your battery life goes up too because your screen isn’t constantly getting turned on from the barrage of notifications. To date, I only have 1 notification turned on and it’s when my significant other messages me.