

First, you should probably lessen with the therapy speak. This is a personal thing but the commodification of therapy is actually a huge problem that we should talk about. But I digress.
Second, maybe clarify this up a little bit? Are these people your roommates? Your upstairs neighbor? Downstairs? Next door? I genuinely don’t know who you’re talking about.
But (I’m assuming these are your up or downstairs neighbors?) I had a buddy who was in a similar situation where even the microwave beeping would cause the upstairs neighbor to thump on the floor. He just had to complain to the apartment complex a bunch (basically every time it happened, as it happened) and eventually they got it sorted. The upstairs neighbor stopped being annoying and moved out shortly after.
In an apartment you will hear your neighbors and it’s unrealistic to expect them to be perfectly silent all the time.
Yes? That’s kinda the point of a thought experiment ? Do you think the trolley problem is less than “purely academic”? Or that Schrodinger actually put a cat in a box?