There was a feature I had on android several years ago where you could limit notification sounds by time. You could pick from 1 to like 10 minutes. The first one would ping you and the rest for that timeframe would be silent notifications until the timeframe ended and treated the next one like normal.
I might be the 10th dentist but I grew up with the fake stuff and enjoy it far more. I didn’t understand why all of the “nice syrups” tasted awful comparatively.