FTA:

"A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

People with heart disease or cancer also had an increased risk of cardiovascular death.

Compared with a standard schedule of eating across 12-16 hours per day, limiting food intake to less than 8 hours per day was not associated with living longer."

  • GonzoTheThird@lemmy.world
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    8 months ago

    „The study’s limitations included its reliance on self-reported dietary information, which may be affected by participant’s memory or recall and may not accurately assess typical eating patterns.“

    This seems like a very critical limitation for such a clickbait title. Shouldn’t the exact tracking of the amount and quality of the food be a crucial part of such a study?