Blaze@dormi.zone to askmenover30@lemm.eeEnglish · 6 months agoMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?message-squaremessage-square37fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareMen over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape?Blaze@dormi.zone to askmenover30@lemm.eeEnglish · 6 months agomessage-square37fedilink
minus-squareGBU_28@lemm.eelinkfedilinkEnglisharrow-up0·edit-26 months agoSorry but you cannot create weight out of nothing. A single carrot a day will not generate a caloric surplus, and you need sustained caloric surplus to gain weight. They said, getting your hormones checked is very important
Sorry but you cannot create weight out of nothing. A single carrot a day will not generate a caloric surplus, and you need sustained caloric surplus to gain weight.
They said, getting your hormones checked is very important