I’m also struggling with this a lot. I’m around 1.7 meters, and my weight is around 89 kilos. I know that BMI isn’t the most accurate measurement, but a rough estimate of my health. I’m in the obese territory at a BMI of 31. Depression makes me want to binge-eat. I am also physically inactive, because I’m trying to learn software dev stuff, but I have poor attention span. My back is already aching at 23.
I’m also struggling with this a lot. I’m around 1.7 meters, and my weight is around 89 kilos. I know that BMI isn’t the most accurate measurement, but a rough estimate of my health. I’m in the obese territory at a BMI of 31. Depression makes me want to binge-eat. I am also physically inactive, because I’m trying to learn software dev stuff, but I have poor attention span. My back is already aching at 23.