• jopepa@lemmy.world
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    8 months ago

    I get you’re joking, but just in case there’s any earnestness there and you’ve been hurting your own feelings lately. I’d like you to know that acknowledging self loathing is honest introspection and a good first step, the self loathing itself is more like self harm and generally dishonest. If there is any honesty in it, try and practice more self compassion.

    Shit’s tough out here, you matter and people care about you. Keep going friend :)

    • Asafum@feddit.nl
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      8 months ago

      I appreciate the concern! I joke about my issues, so it’s like 50/50 a joke and it’s real lol

      I have a very hard time with self compassion because I feel like it’s undeserved or a lie. If I hate myself for reasons x,y,z I feel dishonest expressing self compassion, I feel that the hatred is well deserved.

      I’m horrible with double standards though: you’re a human and humans make mistakes and can change, but for me I would attack myself relentlessly lol

      • jopepa@lemmy.world
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        8 months ago

        Of course you’re welcome. I’ve gone through similar thought patterns and it sucks to be stuck in a head space like that. Glad you’re half joking, rooting for you to lock down that second half.

        Don’t be stranger if you need one. Good luck.