How Caffeine Supercharges E-sports Excellence | Everything Science | NewsBreak Original
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Every edge is important in the fast-paced world of e-sports, where split-second choices can make or break winners. Imagine that there was a legal, easy-to-find potion that could make you smarter and better at games. No, it's not a new piece of technology or a secret workout plan. It's likely something you already do every morning. Here comes coffee, the most famous drug for getting high, which is now making waves in the world of professional e-sports.
  • Doll_Tow_Jet-ski@kbin.social
    0·
    6 months ago

    Andrew Huberman discussed the science behind caffeine and the circumstances under which it can lead to improved athletic performance. Long story short: even if you’re a regular Caffeine user, taking a day or two break, and timing your caffeine intake to an hour or 90 minutes prior to performing gets the best results. I do it with Mate and my performance in sports goed through the roof

    • Chadus_Maximus@lemm.ee
      01·
      6 months ago

      LMAO. I tried this advice. You go though caffeine withdrawals, but like, perpetually. It never ends.