ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 9 months agoWhat's an easy yet useful skill that everyone should learn?message-squaremessage-square236fedilinkarrow-up1232arrow-down15
arrow-up1227arrow-down1message-squareWhat's an easy yet useful skill that everyone should learn?ᙖᖇƐ>ᜊᙃ ッ@lemmy.world to Asklemmy@lemmy.ml · 9 months agomessage-square236fedilink
minus-squareRumbelows@lemmy.worldlinkfedilinkarrow-up8·9 months agoIt took about a year to make a difference for me. I guess they call it mindfulness practice for a reason
minus-squaresbv@sh.itjust.workslinkfedilinkEnglisharrow-up2·9 months agoA year! I didn’t really know what to expect, so two months seemed like more than enough.
It took about a year to make a difference for me.
I guess they call it mindfulness practice for a reason
A year! I didn’t really know what to expect, so two months seemed like more than enough.
… With an app…