HonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 1 年前The pain is reallemmy.worldimagemessage-square33fedilinkarrow-up1295arrow-down19
arrow-up1286arrow-down1imageThe pain is reallemmy.worldHonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 1 年前message-square33fedilink
minus-squareHonoraryMancunian@lemmy.worldOPlinkfedilinkEnglisharrow-up3·edit-21 年前Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).
Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).