galaxi@lemmy.world to Mental Health@lemmy.world · 1 year agoThis is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.lemmy.worldimagemessage-square4fedilinkarrow-up17arrow-down10
arrow-up17arrow-down1imageThis is a feeling wheel! This is used to help you find the best description for what you're going through and over time improve your ability to identify your feelings.lemmy.worldgalaxi@lemmy.world to Mental Health@lemmy.world · 1 year agomessage-square4fedilink
minus-squarekorny@lemmy.worldlinkfedilinkEnglisharrow-up1·1 year agoThank you for sharing this, opened some doors for me
Thank you for sharing this, opened some doors for me