I’m not eating and I need to keep my electrolytes up. I’ve been trying different drinks and there pretty much all awful. The best I’ve had so far is pineapple coconut water. The worst is Powerade Zero fruit punch.
It seems like whatever stuff they put in there in these drinks is the problem because many of them have this horrible bitter taste they try to hide with flavoring.
Any suggestions would be appreciated.
And yes, I know Brawndo has electrolytes. Very droll.
I stick to electrolyte water the most. I know sugar can help with absorbing electrolytes but I don’t like sugar much.
I like the BodyArmor water the best, followed by probably Smart Water and Essentia. They’re all fairly similar; I’m splitting hairs with taste. I’ll buy whatever is the cheapest or on a sale.