Maybe this doesn’t need to be said but this is a different question to which video game genres do you enjoy. For example, I enjoy playing Dota 2. Every few months or so, I’ll play it for a couple of weeks and put it back down. I’ll never play more than two or three matches and I feel ‘present’ for the duration.
Paradox grand strategy games (especially EUIV), however, I can start playing at 7am and in a blink of an eye it can be 11pm and I won’t have eaten or used the toilet or anything. I can do this for multiple days in a row. Furthermore, I don’t often feel like I’m ‘enjoying’ it. I’m just consumed by it.
I’m intrigued to hear whether or not anyone recognises this difference in themselves. If you have any insight as to why you’re consumed by some games and not others, I’d be very interested.
With TES, Fallout and Stardew, I’ve definitely had something approaching hyperfocus. Not as severe as my PDS hyperfocus. Never with MMOs though. I’ve played a decent amount of a few but could never play more than one or two hours per day.
In WoW, I was a solo player that wanted to do everything. So, I’d go to a town, grab all the quests, and start crossing them off until it was time to go to the next one. And in between, I just spend hours wandering around looking for flowers to pick or ore to mine.