I love weed but my personal problem with it is the overeating. I get the munchies so hard i always eat way too much. I want to lose weight but it feels almost impossible while smoking weed. And tips or tricks against it?
When I get high, I always have a bunch of watery fruit and veggies available. I’ve eaten entire pineapples before.
You gotta make sure you have nothing but fruits & veggies available. Nothing else but those things.
Fills you up faster, is healthier & doesn’t leave you with large shits usually. Unlike a lot of junkfood does.
I have the same problem, I tend to eat a ton of food when I have the munchies. The key for me is to not buy junk, and to only have healthier things in the house for when I get those uncontrollable munchies. Also, increasing my daily fiber intake has done wonders for appetite control and keeping me full throughout the day. Staying active will also help offset any over-eating from munchies, of course.
You could prepare healthy snacks before (!) smoking.
some inspiration:
-vegetable sticks with hummus/guacamole
-fruits (frozen grapes are awesome)
-roasted chickpeas
-popcorn (without drenching it in butter)
Veggies and hummus are my go to but also eating before smoking helps
Look for something with a lot of Humulene. Humulene suppresses appetite and can counteract the munchies. I have a live resin cart with a bunch of Humulene that works for me. I also have an occasional customer who is older and will forget to eat if she has too much Humulene.
Thanks for the pro tip. I found my munchies vary a lot depending on the strain, so maybe this is the reason.
I keep the unhealthy junk food to a minimum in the apartment. But more it’s that I don’t get munchies anymore. Now I smoke to ignore hunger (I’m aware that’s bad too lol)
I’m reading this as I eat banana bread over the sink, after smoking a bowl. I commiserate, and I hope to hear good advice too.
I also eat over the sink frequently.
I suck on hard boiled sweets. Fucking beautiful when you’re high wow the flavour it amazing
Jolly ranchers are my go to. Not a health food by any means, but they last so long it keeps my calorie consumption way down.