tiita@lemmy.worldEnglish · 7 months ago20200309 - 30 minutes bodyweight exercise - Cardio saturday!plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20200309 - 30 minutes bodyweight exercise - Cardio saturday!plus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 7 months ago20240307 - 30 minutes cardio - abs + a little cardioplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240307 - 30 minutes cardio - abs + a little cardioplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 7 months ago20240306 - 30 minutes workout. gentle gentle session tonight :)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240306 - 30 minutes workout. gentle gentle session tonight :)plus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 7 months ago20240304 - 30 minutes bodyweight exercise - Monday mix strengtheningplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240304 - 30 minutes bodyweight exercise - Monday mix strengtheningplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 7 months ago20240302 - 30 minutes bodyweight exercise - cardio saturdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240302 - 30 minutes bodyweight exercise - cardio saturdayplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 7 months ago20240228 - 30 minutes body weight exercise - Evil Wednesday Seriesplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240228 - 30 minutes body weight exercise - Evil Wednesday Seriesplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 7 months ago20240226 - 30 minutes bodyweight exercise - monday mix hiitplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240226 - 30 minutes bodyweight exercise - monday mix hiitplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 7 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240224 - 30 minutes exercise - cardio saturday! :Dplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240224 - 30 minutes exercise - cardio saturday! :Dplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240222 - 30 minutes exercise - thursday absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240222 - 30 minutes exercise - thursday absplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240221 - 30 minute bodyweight workout - Evil wednesday seriesplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240221 - 30 minute bodyweight workout - Evil wednesday seriesplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240219 - 30 minutes workout monday mix hiit styleplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240219 - 30 minutes workout monday mix hiit styleplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240217 - 30 minutes cardio saturday :)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240217 - 30 minutes cardio saturday :)plus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240215 - 30 minutes core workoutplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240215 - 30 minutes core workoutplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240214 - 30 minutes workkout - Valentine's Day Evil Wednesdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240214 - 30 minutes workkout - Valentine's Day Evil Wednesdayplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240208 - 30 minutes - thursday absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240208 - 30 minutes - thursday absplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240207 - 30 minutes - evil wednesdayplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240207 - 30 minutes - evil wednesdayplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240205 - 30 minutes core strenghteningplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240205 - 30 minutes core strenghteningplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240203 - 30 minutes workout - cardio saturday :)plus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240203 - 30 minutes workout - cardio saturday :)plus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240201 - 30 minutes thursday absplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240201 - 30 minutes thursday absplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink
tiita@lemmy.worldEnglish · 8 months ago20240131 - 30 minutes hiit style light sessionplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-link20240131 - 30 minutes hiit style light sessionplus-squarewww.youtube.comtiita@lemmy.worldEnglish · 8 months agomessage-square0fedilink