ooli@lemmy.worldMEnglish · 11 days agoDoctor skillfully compares overeating with alcohol addiction and how we can get it under controlplus-squarewww.youtube.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkDoctor skillfully compares overeating with alcohol addiction and how we can get it under controlplus-squarewww.youtube.comooli@lemmy.worldMEnglish · 11 days agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 11 days agoA woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it offplus-squarewww.businessinsider.comexternal-linkmessage-square3fedilinkarrow-up14arrow-down18
arrow-up1-4arrow-down1external-linkA woman who lost 159 pounds shared the biggest lesson she learned about losing weight and keeping it offplus-squarewww.businessinsider.comooli@lemmy.worldMEnglish · 11 days agomessage-square3fedilink
ooli@lemmy.worldMEnglish · 22 days agoWe Need to Rethink Exercise (Updated Version)plus-squareinvidious.nerdvpn.deexternal-linkmessage-square0fedilinkarrow-up15arrow-down12
arrow-up13arrow-down1external-linkWe Need to Rethink Exercise (Updated Version)plus-squareinvidious.nerdvpn.deooli@lemmy.worldMEnglish · 22 days agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 1 month agoStrength Training Activates Cellular Waste Disposalplus-squarewww.uni-bonn.deexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkStrength Training Activates Cellular Waste Disposalplus-squarewww.uni-bonn.deooli@lemmy.worldMEnglish · 1 month agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 1 month agoA woman lost 159 pounds when she quit strict diets that left her feeling starving. She shared 2 tips that mean she's never hungry.plus-squarewww.businessinsider.comexternal-linkmessage-square1fedilinkarrow-up110arrow-down15
arrow-up15arrow-down1external-linkA woman lost 159 pounds when she quit strict diets that left her feeling starving. She shared 2 tips that mean she's never hungry.plus-squarewww.businessinsider.comooli@lemmy.worldMEnglish · 1 month agomessage-square1fedilink
ooli@lemmy.worldMEnglish · 3 months agoWe Need to Rethink Exercise – The Workout Paradoxplus-squarepiped.privacydev.netexternal-linkmessage-square0fedilinkarrow-up14arrow-down12
arrow-up12arrow-down1external-linkWe Need to Rethink Exercise – The Workout Paradoxplus-squarepiped.privacydev.netooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 3 months agoBest Arm Exercisesi.redd.itimagemessage-square1fedilinkarrow-up123arrow-down12
arrow-up121arrow-down1imageBest Arm Exercisesi.redd.itooli@lemmy.worldMEnglish · 3 months agomessage-square1fedilink
ooli@lemmy.worldMEnglish · 3 months agoBodyweight exercisesi.redd.itimagemessage-square2fedilinkarrow-up158arrow-down12
arrow-up156arrow-down1imageBodyweight exercisesi.redd.itooli@lemmy.worldMEnglish · 3 months agomessage-square2fedilink
ooli@lemmy.worldMEnglish · 3 months agoEverything I knew about stretching was wrong - Tyler Tringasplus-squaretylertringas.comexternal-linkmessage-square0fedilinkarrow-up14arrow-down10
arrow-up14arrow-down1external-linkEverything I knew about stretching was wrong - Tyler Tringasplus-squaretylertringas.comooli@lemmy.worldMEnglish · 3 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 4 months agoPeople who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymoreplus-squarewww.businessinsider.comexternal-linkmessage-square21fedilinkarrow-up121arrow-down10
arrow-up121arrow-down1external-linkPeople who use weight loss drugs like Ozempic face a problem: What to do when they run out or can't take them anymoreplus-squarewww.businessinsider.comooli@lemmy.worldMEnglish · 4 months agomessage-square21fedilink
ooli@lemmy.worldMEnglish · 5 months agoHow to Start Strength Training If You've Never Done It Beforeplus-squaretime.comexternal-linkmessage-square0fedilinkarrow-up18arrow-down10
arrow-up18arrow-down1external-linkHow to Start Strength Training If You've Never Done It Beforeplus-squaretime.comooli@lemmy.worldMEnglish · 5 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoIt’s not your age that’s slowing your metabolism, new research says. Here’s what to do | CNNplus-squareedition.cnn.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIt’s not your age that’s slowing your metabolism, new research says. Here’s what to do | CNNplus-squareedition.cnn.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoPeople Who Repeatedly Post Their Workouts On Social Media Are Narcissists, Apparentlyplus-squarewww.elle.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkPeople Who Repeatedly Post Their Workouts On Social Media Are Narcissists, Apparentlyplus-squarewww.elle.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoHollywood has ‘Ozempic face’: Why you can look 10 years older after going all in on the slimming drugplus-squareenglish.elpais.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHollywood has ‘Ozempic face’: Why you can look 10 years older after going all in on the slimming drugplus-squareenglish.elpais.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoThe Japanese 3X3 Interval Walking Workoutplus-squarewww.artofmanliness.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThe Japanese 3X3 Interval Walking Workoutplus-squarewww.artofmanliness.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 6 months agoKombucha microbes break down fat stores like fasting – without the effortplus-squarenewatlas.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkKombucha microbes break down fat stores like fasting – without the effortplus-squarenewatlas.comooli@lemmy.worldMEnglish · 6 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 7 months agoThese Are the Best Kinds of Exercise for Losing Weightplus-squarelifehacker.comexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkThese Are the Best Kinds of Exercise for Losing Weightplus-squarelifehacker.comooli@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 7 months agoWhy electric bikes actually give more exercise than pedal bikesplus-squareelectrek.coexternal-linkmessage-square0fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1external-linkWhy electric bikes actually give more exercise than pedal bikesplus-squareelectrek.coooli@lemmy.worldMEnglish · 7 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 8 months agoWomen Get the Same Exercise Benefits As Men, But With Less Effortwww.cedars-sinai.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkWomen Get the Same Exercise Benefits As Men, But With Less Effortwww.cedars-sinai.orgooli@lemmy.worldMEnglish · 8 months agomessage-square0fedilink
ooli@lemmy.worldMEnglish · 8 months agoHigh weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesityplus-squarewww.eurekalert.orgexternal-linkmessage-square0fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkHigh weekly physical activity levels linked to lower kidney disease risk in diabetes + overweight/obesityplus-squarewww.eurekalert.orgooli@lemmy.worldMEnglish · 8 months agomessage-square0fedilink